Knowing These Things Can Reduce Breast Cancer Risks

Breast cancer has become one of the most common kinds of cancer in women and every year a majority of women succumb to this disease. The cases of breast cancer are increasing at an alarming rate and this is the time you must know all the ways and means to prevent cancer from happening. Although the best treatment for cancer in India is possible, avoiding the problem should be your first priority.

The breast cancer doctor has listed down the following steps that you must take in order to lower down the risk of breast cancer. 

1. It is very important to keep your weight in check to avoid breast cancer from happening. Being overweight can certainly add to your risk of developing breast cancer. 


2. Exercise is considered as a silver bullet for the overall health of a person and women who are physically active for at least 30 minutes a day certainly have a lower risk of developing breast cancer in their bodies. Thus, breast cancer doctor suggests you exercise regularly. 


3. A healthy diet is equally important to lower the risk of breast cancer. Thus, you must try to eat a lot of fruits as well as vegetables to maintain your good health. At the same time, the consumption of too much alcohol should strictly be avoided. 



4. Smoking regularly is one of the most common reasons for developing a certain kinds of cancers in the body and breast cancer happens to be one of them. Apart from cancer, smoking equally contributes to a number of other diseases including heart diseases and stroke. Thus, quit smoking at once to lead a happy life. 


5. A recent study has suggested that breastfeeding for a total period of one year or more, combined for all the children give you a chance of lowering down the risk of breast cancer to a certain extent. Alongside, breastfeeding also comes with a number of health benefits for the child. 


6. You must avoid the consumption of birth control pills, particular after the age of 35 years to cut down the chances of breast cancer in your body. 



Comments

Post a Comment

Popular posts from this blog

Best Hospital For Oncology In India

  Cancer is among the deadliest diseases worldwide, but with intensive research and new technologies, the fatality rates have come down drastically. India has some of the best cancer treatment hospitals in South Asia with experts in oncology branches. Let us know more about the best cancer hospital in India . Max Healthcare: Max Institute Of Cancer Care Max Healthcare is a reputed name in all medical treatment fields, and oncology is undoubtedly one of them. They have a team of specialist doctors and surgeons who are experts in various cancer treatment methods such as surgical oncology, radiation oncology, medical oncology, and others. Max Healthcare has its branches in various Indian cities, making it one of the most accessible institutes for successful cancer treatment. Their treatment approach comprises chemotherapy, radiation therapy, surgery, and drug therapy. Branches Of Treatment Max Institute of Cancer Care is a special cancer hospital in India that has doctors and
Read more

Immunotherapy - An Advanced Way of Treating Cancer

Image
Immunotherapy , also termed as biologic therapy is considered to be a cancer treatment which boosts the natural defences of the body to fight cancer.  This therapy makes the use of substances that are made by the body or in a laboratory which help to improve or restore the function of the immune system.  The immune system of the body helps to fight infections and various other diseases. This method is considered as one of the popular treatments for cancer in the present times.  According to a renowned oncologist, immunotherapy works in the following manner:  By slowing down or stopping the growth of cancer cells By stopping cancer from spreading to various other parts of the body By helping the immune system to work better in destroying the cells of cancer Who receives Immunotherapy and how does it work?  Immunotherapy is being used as a method of treatment in various cancer hospitals in Delhi . It is used to treat the patients suffering from many kinds
Read more

Be Aware of Some Serious Signs of Liver Cancer

Image
Liver cancer has become a very common health condition in a majority of people and the reasons for it are many. Your liver is responsible for the most important functions of your body, however, following ill habits and not maintaining a good lifestyle often makes your liver diseases, thereby causing a number of problems and sometimes serious health conditions like cancer.  Signs and symptoms of liver cancer do not usually show up until the person reaches the later stages of the disease. However, sometimes the symptoms might show up sooner. Thus, if you plan to go to your doctor when you first notice the symptoms, liver cancer treatment in India could become possible and easier for you.  According to a famous cancer hospital in Delhi, some of the most common symptoms of liver cancer include the following:  Loss of appetite  Weight loss  Feeling very full after a small meal  Vomiting and nausea  Pain in the abdomen and near the right shoulder blade  Itching  Yell
Read more