Do's And Don'ts Before Cancer Treatment



Cancer is pretty harsh on a person's body and so is its treatment. No matter how harsh the treatment is though, one cannot dismiss it. The only way forward is to prepare the body for the strong treatment by strengthening it from the inside out. A few small steps can make a difference in preparing one's mind and body ahead of cancer treatment in India. They are:

DOs:

● Eat a considerable amount of fresh fruits and vegetables as they are rich in vitamins, minerals and roughage. Nearly 400 grams should be enough for an adult.

● Get into the habit of exercising for about minutes per day. It will not only prepare the body physically to deal with the treatment but also help clear one's mind.

● Meditation is also a good way to prepare oneself mentally for the upcoming cancer treatment in India. It is important to keep the mind stable and healthy too.

● Routine checkups should also be made a part of a patient's pre-operation care to make sure the vitals of the body is stable enough for the treatment.

DON'Ts:

● Smoking should be completely cut off from the patient's life to the extent that the person should also be wary of second hand smoke. It promotes the growth of cancerous cells.

● Alcohol should also be limited to small quantities occasionally, if not completely cut out of the person's life. There are certain kinds of cancer that are more likely to affect people who consume alcohol than the ones who do not.

● UV rays are the main reason for skin cancer. Harsh sunlight can be detrimental to the skin conditions and thus, should be avoided. Sunscreen is essential for people even on cloudy days.

● Refrain from having multiple sexual partners as it can cause ovarian cancer and HPV.


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