Some Unique Pressure Points That Reduce Cancer Symptoms You Should Know
Acupressure is a form of alternative medicine that originated in China and involves applying pressure to body points to aid in healing. Acupressure is known to relieve many cancer symptoms such as nausea, fatigue, pain, and anxiety. One of the best things about acupressure is that it can be self-administered. It is easy and completely safe with no side effects. To apply acupressure, sit or lie down in a comfortable position and use your fingers to apply steady, prolonged pressure for at least three minutes per acupoint. Take a few deep breaths before you begin. Focus on breathing to relax and free yourself from all stress. Acupoint for Reducing Nausea and Vomiting Keep your palm up facing you. Put the first three fingers of your opposite hand across your wrist, aligning your ring finger with the wrist crease. Next, place your thumb below and slightly under your index finger. Apply firm pressure to the point for at least three minutes. Repeat on the opposite wrist. ...