Breast Cancer Diagnosis - How It has to Affects Your Mental Health
Not many people are aware of it, but breast cancer can have a significant impact on the mental health of the patient. Many women are left feeling depressed, anxious, or feeling alone after the disease. According to a study, 78% of breast cancer patients need help with emotional and psychological issues.
Here, we list a few things you must know about breast cancer and mental health.
Breast Cancer Can Negatively Impact Mental Health
Diagnosis of breast cancer can have long-lasting mental health effects on the patient. Most patients feel a variety of negative emotions ranging from anxiety about the future to the stress of treatment. Though these sort of intense emotions are normal in most patients after a breast cancer diagnosis, it can cause long-term mental health challenges.
Additional Read : Symptoms of Breast Cancer Are
Radiations, chemo and other therapies used during the treatment may adversely affect a woman’s looks and impact her confidence, causing her mental stress and agony. A number of women with breast cancer are known to develop symptoms of PTSD. These symptoms can last for about a year or longer.
Even after successful treatment, the patient is under constant fear of recurrence of cancer, which further makes things difficult for her.
Therapies helpful to relieve mental stress
Counselling- Talking about your mental and emotional issues with a counsellor will allow you to receive emotional support and learn practical ways to deal with the disease.
Mindfulness- helps you to use the awareness of the sensations of the body and the breath to face challenges with attention and kindness to ourselves.
Hypnotherapy
Acupuncture, reflexology, aromatherapy massage- These therapies help to relax and enable the balancing of the nervous system
Physical exercises such as yoga and qi gong
Breast cancer treatment requires a holistic approach and must include the above therapies to help the patient deal with mental stress after the diagnosis.
Get in touch with the best cancer doctor in Delhi to find out if these therapies form part of their treatment of breast cancer.
Here, we list a few things you must know about breast cancer and mental health.
Breast Cancer Can Negatively Impact Mental Health
Diagnosis of breast cancer can have long-lasting mental health effects on the patient. Most patients feel a variety of negative emotions ranging from anxiety about the future to the stress of treatment. Though these sort of intense emotions are normal in most patients after a breast cancer diagnosis, it can cause long-term mental health challenges.
Additional Read : Symptoms of Breast Cancer Are
Radiations, chemo and other therapies used during the treatment may adversely affect a woman’s looks and impact her confidence, causing her mental stress and agony. A number of women with breast cancer are known to develop symptoms of PTSD. These symptoms can last for about a year or longer.
Even after successful treatment, the patient is under constant fear of recurrence of cancer, which further makes things difficult for her.
Therapies helpful to relieve mental stress
Counselling- Talking about your mental and emotional issues with a counsellor will allow you to receive emotional support and learn practical ways to deal with the disease.
Mindfulness- helps you to use the awareness of the sensations of the body and the breath to face challenges with attention and kindness to ourselves.
Hypnotherapy
Acupuncture, reflexology, aromatherapy massage- These therapies help to relax and enable the balancing of the nervous system
Physical exercises such as yoga and qi gong
Breast cancer treatment requires a holistic approach and must include the above therapies to help the patient deal with mental stress after the diagnosis.
Get in touch with the best cancer doctor in Delhi to find out if these therapies form part of their treatment of breast cancer.
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