Anxiety-Busting Strategies for Cancer Patients
70% of adults say they feel stress or anxiety daily. At Max healthcare, we are here for you every step of the way through your cancer treatment in India. We will make sure your recovery process is as seamless as possible. Here are 5 simple ways to relieve stress and anxiety: 1. Reduce Caffeine intake: Caffeine is a stimulant found in coffee, tea, chocolate and energy drinks. High doses of it can be used to treat cancer or as an alternative to non-steroidal anti-inflammatory drugs (NSAIDs) during cancer pain treatment. 2. Exercise: Exercise is one of the most important things you can do to combat cancer treatment in india . The anti-cancer benefits are strongest when you exercise regularly. People who exercise regularly are less likely to experience anxiety than those who don’t exercise. 3. Spend time with friend and family: Social support from friends and family can help you get through stressful times from cancer treatment. Being part of a friend network gives you a sens